TL;DR
- Saintly Quintessence upgrades your Sanguinarix flask at Pieta in Skyrest hub
- Use Soulflay on golden-glowing tormented souls in Umbral Realm to collect items
- 16 confirmed locations throughout campaign with potential for additional finds
- Always switch to Umbral Realm and watch for elite enemies near collection points
- Strategic flask upgrades significantly improve survival in challenging boss encounters
GameSpot may receive revenue from affiliate and advertising partnerships for sharing this content and from purchases through links.
Survival becomes your primary focus in Lords of the Fallen, where this demanding Soulslike experience throws relentless enemies and treacherous environments your way. This comprehensive guide explains the process of acquiring Saintly Quintessence in Lords of the Fallen, essential resources for enhancing your Sanguinarix healing flask. The additional charges and improved healing potency could prove decisive in surviving brutal encounters. Please note that this guide contains minor progression spoilers.
Enhancing your healing flask requires presenting Saintly Quintessence to Pieta, an NPC stationed at the Skyrest hub area. Each successful upgrade transaction grants either an extra flask usage charge or boosts the health restoration amount per use.
Regarding the Saintly Quintessence items themselves, these typically manifest from tormented spirits within the Umbral Realm, distinguished by their radiant golden auras. Executing a Soulflay maneuver using your Umbral Lamp extracts the valuable resource for collection. Our exploration has uncovered 16 Saintly Quintessence specimens during gameplay, though additional undiscovered locations may exist. We’ve structured our findings according to natural campaign progression sequence.
The initial Saintly Quintessence acquisition presents an unmissable opportunity during the tutorial segment. As you advance deeper into the Umbral section of the starting area, the item appears directly in your path.
Pro Tip: Always maintain Umbral Lamp charge for immediate Soulflay execution when spotting golden spirits. Running out of charge at critical moments can force unnecessary backtracking.

Locate another Saintly Quintessence within the chamber hosting the Scourge Sister Delyth confrontation. Positioned adjacent to the buff-removing orbs you must destroy, this resource becomes accessible during the intense battle.
Common Mistake: Many players overlook collection during boss fights due to combat focus. Designate specific moments during phase transitions for safe item acquisition.

Upon reaching the first substantial bonfire area, observe the structure beside the flooded section. Transition to the Umbral Realm and secure this resource from the rear corner before aggressive moth creatures initiate their assault.

Progress through Fitzroy’s Gorge until accessing the cemetery situated beyond the tower structure. This area follows encounters with both the Ruiner miniboss and the Lightreaper (one of his possible appearance zones). Once positioned at the graveyard, shift to the Umbral Realm to claim this resource. Exercise caution regarding the nearby Mendacious Visage stone-face elite enemy patrol.

Advanced Strategy: For areas with elite enemies like the Mendacious Visage, consider clearing the immediate vicinity first or using distraction techniques to create safe collection windows.
Navigate the incendiary slums district until reaching a substantial gatehouse construction. Ascend to the upper level to discover this Lords of the Fallen Saintly Quintessence specimen.

Following your victory over the Spurned Progeny boss, you’ll access a vestige waypoint with an adjacent compact plaza area. The statue positioned here contains a Saintly Quintessence resource.

Time Management: Mid-game collection typically requires 15-25 minutes per location when accounting for combat and navigation. Plan your route to minimize unnecessary Umbral Realm exposure, which gradually increases enemy difficulty.
As you progress into advanced territories, Saintly Quintessence becomes increasingly vital for surviving escalated enemy challenges. These later specimens often require more sophisticated navigation and combat proficiency.


Hidden Location Insight: Several late-game Saintly Quintessence items occupy deliberately obscured positions, requiring thorough environmental exploration beyond main pathways.


Boss-adjacent Saintly Quintessence resources frequently appear in areas immediately preceding or following significant encounters, providing strategic healing advantages.







Efficient Farming Routes: Plan your Saintly Quintessence collection around vestige waypoints to minimize travel time. Group nearby locations into single expeditions rather than individual trips.
Combat Preparation: Before attempting collection in dangerous areas, ensure you have adequate healing charges and combat resources. The Class Guide offers valuable insights into character optimization for challenging encounters.
Umbral Navigation Mastery: Learning to quickly identify golden spirit manifestations saves valuable time. These tormented souls typically appear near environmental landmarks or progression bottlenecks.
Resource Priority: While exploring, prioritize Saintly Quintessence collection over minor enemy engagements whenever possible. The long-term benefits of flask upgrades significantly outweigh temporary combat advantages.
Progression Timing: Consider delaying difficult optional content until after acquiring several flask upgrades. The Complete Guide provides additional context for optimal campaign progression sequencing.
Endgame Considerations: With all 16 Saintly Quintessence collected, your Sanguinarix becomes a formidable survival tool. For weapon optimization to complement your enhanced healing capabilities, consult our Weapons Unlock guide for complementary gear enhancement strategies.
Action Checklist
- Visit Pieta at Skyrest hub after each major area completion to upgrade flask
- Always maintain Umbral Lamp charge and watch for golden-glowing tormented souls
- Clear elite enemies near collection points before attempting Soulflay maneuvers
- Plan collection routes around vestige waypoints to minimize backtracking
- Prioritize flask charge upgrades for exploration, then healing potency for boss fights
No reproduction without permission:SeeYouSoon Game Club » Lords Of The Fallen Flask Upgrades – Saintly Quintessence Guide Complete guide to finding Saintly Quintessence and upgrading your healing flask in Lords of the Fallen
